{"heading":"What's Included?","id":9687676,"theme":{"name":"none","colors":{"background":"#ffffff","button":"#97e2ef","buttonText":"#ffffff","heading":"#36434d","text":"#5e6971"},"background":{"blend":"multiply","blur":0,"contrast":75,"grayscale":100,"opacity":38,"url":null}},"button":{"text":null,"url":null},"alignment":"center","columns":{"1136030":{"button":{"text":"","url":""},"heading":"Setting Up for Success! ","id":1136030,"image":"https://d31ezp3r8jwmks.cloudfront.net/RtgP72mNiCPkgvvWoxCNFRqc","position":0,"text":"

Welcome videos for Parents and Kids!

"},"1136031":{"button":{"text":"","url":""},"heading":"1. Capoeira Movement!","id":1136031,"image":"https://d31ezp3r8jwmks.cloudfront.net/XwjbMLurRhFoyXX5iQ2bdwFq","position":1,"text":"

Learn the basic movements to play Capoeira!

"},"1136032":{"button":{"text":"","url":""},"heading":"2. Kicks and Dodges!","id":1136032,"image":"https://d31ezp3r8jwmks.cloudfront.net/rHLCaahHhioXCxgh7yBqriPY","position":2,"text":"

Learn Capoeira Kicks and Dodges with music and fun!

"},"1136033":{"button":{"text":"","url":""},"heading":"3. Using Our Strength!","id":1136033,"image":"https://d31ezp3r8jwmks.cloudfront.net/udNWHRJvQaeCy8HnjFXeiFjx","position":3,"text":"

Use new strength and coordination skills to learn creative and fun moves!

"},"1136034":{"button":{"text":"","url":""},"heading":"4. Building Ground Skills!","id":1136034,"image":"https://d31ezp3r8jwmks.cloudfront.net/EqdP1SpPLCEC3upAN2o42mF6","position":4,"text":"

Learn how to move on the ground to add dynamics to your Capoeira game!

"},"1136035":{"button":{"text":"","url":""},"heading":"5. Acrobatics!","id":1136035,"image":"https://d31ezp3r8jwmks.cloudfront.net/JMic2BaYoTpNkuYfUHxkcXxC","position":5,"text":"

Learn the skills needed for Capoeira Acrobatics with emphasis on safety, awareness, and confidence!

"},"1136036":{"button":{"text":"","url":""},"heading":"6. Music!","id":1136036,"image":"https://d31ezp3r8jwmks.cloudfront.net/aD3M1cGvApKbobU22f7Fqsnm","position":6,"text":"

Learn the heart and soul of this Brazilian Martial Art - Music!

"},"1136037":{"button":{"text":"","url":""},"heading":"7. Capoeira Flow!","id":1136037,"image":"https://d31ezp3r8jwmks.cloudfront.net/hK9gPkZHJTw2RKRQzaJvuLsr","position":7,"text":"

Learning how to string movements together to build sequences!

"},"1136038":{"button":{"text":"","url":""},"heading":"8. Training with Friends!","id":1136038,"image":"https://d31ezp3r8jwmks.cloudfront.net/yge7iKkgV9Bap4KepWcbgXp6","position":8,"text":"

Share Capoeira with friends, family, and stuffies!

"}}}